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Epworth Sleepiness Scale

Epworth Sleepiness Scale

The following questionnaire will help you measure your general level of daytime sleepiness. How likely are you to doze off or fall asleep in the following situations, in contrast to just feeling tired? Even if you haven’t done some of these activities recently, think about how they would have affected you.

Sitting and Reading(Required)
Watching Television(Required)
Sitting inactive in a public place(Required)
As a passenger in a car for an hour without a break(Required)
Lying down to rest in the afternoon(Required)
Sitting and talking to someone(Required)
Sitting quietly after lunch (when you’ve had no alcohol)(Required)
In a car, while stopped in traffic(Required)
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