Do You Feel Tired During The Day?


Your Heart May Be At Risk

Do You Suffer From Memory Issues?


Sleep Apnea May Be Your Problem

Do Your Coworkers Think You Have a Sleep Disorder?


Sleep Disorders Effect Your Productivity

Does Your Doctor Think You Have a Sleep Disorder?


Sleep Apnea is Dangerous to Your Heart

Does Your Spouse Think You Have a Sleep Disorder?


Snoring Ruins Marriages

Wake Up to Life Again!


Call 4 Better Sleep Centers Today

Good Sleep Promotes Good Health!

4BetterSleep Center is one of the most comprehensive sleep disorder treatment centers in Texas. Located in Dallas, we are one of the few centers to offer in one location, a medical evaluation by a physician certified in Neurology and Sleep Medicine, and a state of the art sleep laboratory for patient sleep studies. Let us help you put your sleep problems to bed!

Do I Have a Sleep Disorder?

Answer Yes to Any of These Questions?

  • Have you been told that you snore loudly?
  • Have you been told that you hold your breath at night?
  • Do you have a difficult time waking up in the morning?
  • Do you feel tired and sleepy during the day?
  • Do you fall asleep or feel sleepy while driving?
  • Do you fall asleep or feel sleepy at work or in a meeting?
  • Do you fall asleep or feel sleepy while reading or watching TV?
  • Do you have trouble going to sleep at night?
  • Do you have trouble staying asleep at night?
  • Have you been told that you kick your leg(s) while sleeping?
  • Do you have memory issues?
  • Do you have problems concentrating?
  • Do you feel moody or irritated?
  • Do you sleepwalk?
  • Do you have nightmares or night terrors?

Why Should I Care?

Sleep Deprivation is Associated with:

  • Heart disease, Coronary Artery Disease, Congestive Heart Failure
  • Stroke
  • Obesity
  • High blood pressure
  • Learning disabilities
  • Problems with mood
  • Accidents

Like food and water, sleep is a basic human appetite that must be met. Sleep is crucial to human existence and most require 8 hours per night.

You must sleep to be alert, attentive and focused, in other words, to function coherently. The role of sleep may be best understood when it becomes deficient or disordered. Sleep Deprivation results in adverse effects including slowed reaction times, impaired learning and memory recall, diminished motivation and negative mood to name a few.

In addition, sleep deprivation exacerbates symptoms of many illnesses, contributes to premature death through a number of means and results in lost productivity and property destruction totaling billions of dollars annually.

What Can I Do About It?

Get Evaluated, Properly Tested and Learn Your Options

At 4BetterSleep Center we offer, the best medical expertise for evaluation, the most advanced computer diagnostic technology for sleep studies, a quiet upscale overnight sleep lab and the knowledge of the latest advancement and treatments in sleep science.

At 4BetterSleep, our Medical Director, P. Terrence Moore, M.D., is Board Certified in Neurology and Sleep Medicine. Because of his expertise in both the brain and sleep, Dr. Moore understands how disordered sleep can affect one’s memory, mental clarity, mood and motivation. Likewise, he knows that many neurological disorders such as epilepsy and MS both may affect sleep in such patients. Conversely, these diseases may themselves be affected by problematic sleep for various reasons.

Dr. Moore oversees all aspects of the comprehensive evaluation and treatment program. Clinical and test results are generally within 24 hours. Dr. Moore is personally available to consult with you or your referring physician regarding your sleep study results and treatment recommendations.

Good Sleep Leads to:

  • Increased sense of well being
  • Improved productivity
  • Fewer problems with chronic health conditions

Let us help you put your sleep problems to bed, so you can Wake up to Life Again!


Do You Snore?

One of the most common sleep disorders stems from snoring. Snoring is not only a problem for you, but a problem for your partner. Snoring, a signature symptom of Obstructive Sleep Apnea (OSA), results from a partial obstruction of the upper airway.

Most people have snored at one time or another in their lives, but when you snore persistently, it may indicate Obstructive Sleep Apnea.

What Is Insomnia?

Insomnia, the most common sleep disorder, is characterized by complaints of difficulty getting to sleep, staying asleep, poor sleep quality, or any combination of these complaints.

Persistent fatigue, sleepiness, lack of mental sharpness and difficulty with focus and concentration are common symptoms of insomnia.

Insomnia may be a disorder unto itself or it may constitute an important component of another disorder such as depression, painful medical conditions, bad sleep habits or even some medications.

What is Sleep Apnea?

Sleep apnea is a breathing obstruction, causing you to awaken to begin breathing again. Sleep apnea usually refers to the most common of the sleep-related breathing disorders, Obstructive Sleep Apnea (OSA), which is characterized by loud and disruptive snoring and often daytime fatigue or sleepiness.

The recurrent partial or complete obstructions of the upper airway disrupt sleep quality and pose serious risks such as sleep deprivation, oxygen deprivation, depression, heart attacks and even death from stroke.

In many patients, sleep apnea also leads to mental and behavioral symptoms.